High-Protein Breakfast Egg Muffins

Ingredients

• 6 eggs
• 1/2 cup diced bell peppers
• 1/2 cup diced onions
• 1/2 cup diced cooked ham
• 1/2 cup shredded cheddar cheese
• Salt and pepper to taste

Instructions

1. Preheat the oven to 350°F.
2. In a bowl, whisk the eggs and season with salt and pepper.
3. Add the bell peppers, onions, ham, and cheddar cheese to the eggs and mix well.
4. Pour the mixture into a greased muffin tin.
5. Bake for 20-25 minutes or until set and golden brown.
6. Allow to cool slightly before serving.